My Extreme Multivitamin Case Study

Written on February 3, 2010. Written by cspice.

My experience with multivitamin supplements dates back to the days when I ran track in high school. Before I started taking supplements, my performance fluctuated wildly–on some days I would have no endurance and on other days I would feel great. At one point my coach recommended that I try a multivitamin supplement. After I [...]

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Late Night Adventures

Written on December 1, 2008. Written by cspice.

The Bar at the IFC Spicy night-life without compromise. Photo courtesy of Stuck in Customs Social adventures are an appealing aspect of a spicy lifestyle which often consist of meeting new people in a high energy setting and playing subtle psychological games with them throguh conversation and body language. These adventures provide plenty of opportunity for [...]

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Mood Regulation

Written on November 10, 2008. Written by cspice.

Entrance to the Ents World Finding stability through lifestyle choices. Photo courtesy of Doblonaut Methods for improving life quality can be split into two categories: external and internal. External methods attempt to change the world to better suit your needs, whereas internal methods are cause you to change yourself to better suit your conditions. You [...]

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